I want to…..




Having Cravings

Low Energy

A Poor Diet

Constipation, Bloating, or Gas

Poor Sleep and Feeling Stressed

Pain, Inflammation

Stubborn weight you just can’t shift

Low Exercise Motivation

Procrastinating and Putting things off


Cravings Gone

More Energy

Nourished and Healthy

Easy Digestion, Great Metabolism

Deep Long Rejuvenating Sleep and Stress Reduction

Pain Management and a Calm Body

Easy Weight Loss

Feeling Motivated with an Exercise Plan

Getting Things Done!

  Reach your Health Goals with the help of Tania to Guide and Partner with you through a Guided Detox. Having a partner to help you get there, having a support group of others with you on your journey.

Easy to Follow Programs to help….





The Details



  • Learn how to detoxify your body
  • Find out why a reboot works so well to restore your health
  • Find out the benefits of a plant based diet
  • Tips and Tricks for your ULTIMATE long term health
  • Loose weight, reverse disease, regain energy,  symptoms gone in 30 days.
  • Introduction to 4 different reboots
  • Home made delicious tea recipes
  • To go organic or not to go organic
  • Exercising whilst cleansing and detoxing
  • And lots more to get you started and on your way
  • Questions and Answers
  • TODAY ITS FREE TO JOIN to Meet Tania and see how you can benefit with a lifestyle change

An Overview


20150116_133741Join one of Tania’s many workshops to see how you can take your health to another level up in just a few days. No gimmicks, no supplements or products you have to buy, no sales push, just good old fashioned plant based food and a winning formula that is guaranteed to make you feel fantastic. Tania shows you how easy and fun it is to regain your health. Book a talk if you live in Singapore or on of the Webinars that is available to watch and get ready to take action as you will leave feeling totally motivated. Book your space in the one www.taniaschnuppe.com/workshops





The Details


  • Learn how to plan your day to fuel your body
  • 10 days of to Remove unhealthy foods & drinks
  • Learn how to wean yourself off all the foods and drinks that just slow us and our system down
  • Lots of recipe books with video recipes
  • 10 day Reboot of your choice, choose from 4 different reboots with a community of others
  • 10 days plant based foods
  • Learn how to balance your hormones
  • Learn about the 4 body types
  • How this affects your weight and health
  • Separating out the myths from the facts and there are a lot, science based facts no fiction in this program
  • How hormones control your weight loss
  • Insights to Vitamins, Stress on the body and lots more. This program is ULTIMATE as nothing has been left out of it.
  • Year access and a full first month of support for only $297 per person

An Overview

20150116_133741Learning about how to fuel our body is key to your long term health. This program is packed full of exactly how to fuel yourself, plus I teach you the latest holistic health issues that are out there. There is not much that I have left out of this program that will boost your immune, help to prep the body for weight loss and get your body into a state of health to heal and hence balance your hormones. Anti inflammatory, helps with diabetics, combats bloating, constipation, weight loss, thyroid issues, high cholesterol and high blood pressure, prevention of disease for a long term view of your health and with all of this you get your energy back, your libido, your skin becomes clear, eyes brighter, and the crutches of reaching for the coffee disappear. This program is not just for those that want to loose weight but also for those that want to detox the many toxins from our body for a clean slate.





The Details


  • Want to loose 10 Kilos plus, then this is the program for you
  • Dr Berg Health Coach Trained, Expert in Dr John McDougall method of starch based diet and certified Neuro-leadership Brain Based Coach
  • 1 to 1 coaching but also being part of a small community of people that are also on the same journey
    • Full evaluation looking at symptoms in 7 key areas of your life and then finding the cause of the symptoms to get you back to great health
    • Learn to read labels with a Supermarket Tour
    • Exercise plan specific to your Body Type (TM Dr Berg)
    • Learn how to Relax and Manage Stress
    • Learn about Meditation, Self Hypnosis and Mindfulness
    • With regular emails to teach you about your body from the Dr Berg 7 Principles of Weight Loss
    • Membership to the Weight Loss group of motivating friends, a gold part of the program
  • 6 sessions of 1 hour (can be broken down into 12 30 minute sessions
  • Either face to face or over Skype or Zoom
  • $997

An Overview

20150116_133741Tania covers a more in depth range of weight issues, looking into your health, what issues you have had and looking to solve the root cause for ultimate health and weight loss that is for life not just for the period of engagement.  Teaching the Dr Berg Health training and coaching principles. Working though emotional eating as well as giving stress management tools to help you though the tough parts of life. Tania is open at sharing information and likes to reach the root of your symptoms. This holistic approach is supported with plant based food sources, Tania won’t leave you until you have reached your goal. Areas that will be covered are preparation, full evaluation, analysis for body type (TM of Dr Berg). Starch & Plant based diet taught. On going one to one support on a daily / weekly basis for 6 months or until your goal is reached. For More Details click this Link



The Details
  • Hypnotherapy sessions are available for habit change, quite smoking, weight loss, anxiety, depression and over all self help
  • Sessions last for 1 to 1/5 hours
  • Free Pre Consultation to build a plan and help to you reach your goal or free yourself from pain and past hurt
  • Hypnotherapy can give you back your confidence, boost your self esteem and make you feel great about yourself.
  • It can help with pre and post surgery fears as well as quit smoking or even habit changes.

An Overview
Hypnotherapy is a fast track way of helping yourself to make lasting changes to your subconscious. When your conscious mind wants to do something desperately but your subconscious is feeling safe the way you are and does not want change no matter how painful it may seem, then your conscious and your subconscious are in conflict and its when the mind is like this that you can effect amazing change. Its relaxing and you come out feeling really great about yourself as I suggest this to you as well as having a great night sleep throughout the rest of the week. If you want to make lasting change then give hypnosis a go. I give free consultations so give it a try you have nothing to loose.


The Details
  • On line program trargeted on Anxiety and feeling a state of calm by the end
  • Giving you a set of tools that you can use to cognitively deal with your anxiety
  • Hypnosis recordings that will help you with confidence, anxiety, feeling out of control, depression, sleep
  • 4 Modules taking you step by step through the program help you to cope with every day Anxiety
  • Stress management tools to get you through this time in your life
  • Online Program $297

An Overview
20150116_133741If you suffer from Anxiety this program will help you to get past the roadblocks that our minds put there for us. Triggered Anxiety is a pattern that can be unlearnt and with the use of CBT Cognitive Behavioural Therapy Techniques you can soon get yourself back on track and being able to cope with these attacks. The program helps with stress management tools, sleep tools, how to deal with anxiety in a clever and precise way. If you are not completely satisfied you can claim your money back guarantee.


The Details
  • Personal and Positive Health Coaching for your child
  • Built around the needs of what your child needs
  • Using tools from hypnotherapy to enhance confidence, self esteem
  • Tackles emotional eating issues
  • Tailor made for your child
  • Meal plans, recipe books and menu’s given
  • 10 Sessions of 30 minutes
  • $497

An Overview
20150116_133741Coaching one on one has been a corporate secret of empowerment for too long. Bringing this program of life transformation to you, you can reach your goals in no time, when you are structured and well planned with a focus on what you want to achieve. Partnering you one to one on this journey of life is a rewarding and enriching experience and a life tool that you will be able to use moving forward in any path that you take. Being able to believe in yourself, have the confidence moving forward and giving you the tool kit for when you go out on your own. These 6 months are close contact and motivation to help you in what ever areas of your life you need help with. Please do visit the Coaching page to find out where you want your focus to be. Coaching more like having a partner, to share ups downs and move you forward in a solution focused way. Its structured and positive and its all about you. No need to think, try a free session and see if coaching is for you.

Find out More About….

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Title Of the Post Sub heading Introduction   I have seen great patterns of behavioural change when I applied one simple, yet highly effective morning routine. This routine has help me to reset my day from being average to great. But only when its applied. So...

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Rest Your System

Complete Holistic Health Program.

 If you want to loose kilos, regain your energy, safely and healthily.







Elizabeth, Singapore

Hi Tania, I’m loving all the information provided. I watched ‘How not to die’ linked to Day 4 email. It was brilliant & a real validation of my decision in Jan to transition to a plant based (vegan) lifestyle. I’m going to educate my children on this too. Your tip on freezing pre-cooked beans & pulses has made a huge difference to meal planning as we can now whip up a healthy & filling meal at short notice. Big thanks. Kind regards Elizabeth


Aww thanks! I’m loving this! I feel like I could juice only for weeks, especially as your recipes are so good and there is so much variety of flavors!!, Carleen


Aww thanks! I’m loving this! I feel like I could juice only for weeks, especially as your recipes are so good and there is so much variety of flavors!!
15/02/2017, 4:29 p.m, Naida

Loose Weight with Tania

One to One 6 Month Coaching Program

With a community of others to motivate you.

Once your Goal is reached Climb a mountain to celebrate your Win or Loss which every way you want to view it 🙂

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