Health For Life

General Post

Title Of the Post Sub heading Introduction   I have seen great patterns of behavioural change when I applied one simple, yet highly effective morning routine. This routine has help me to reset my day from being average to great. But only when its applied. So...

read more

Awesome Day or Average Day, Which Will It Be?

Awesome Day or Average Day Reset Your ‘Morning” Routine Backed with a neuroscience coaching qualification and the learning of psychology in how our behaviours are formed, with my hypnotherapy training; I want to share with you how powerful your subconscious is at...

read more

How to Make The Amazing Mean Green Juice

Mean Green Juice! Making a mean green juice is one of the most delicious and refreshing, simple basic recipes. Have it as your go to in the morning. Trust me its powerful. Spice it up by adding chilies, herbs, or even herb ice cubes. Add more ginger or lemon to the...

read more

Breakfast On the Go!

Breakfast On the Go! In a rush, make your juice the night before. Flax crackers are a bulk make and stocked in my fridge like eggs and bread to anyone else, so I grabbed 4 flax crackers, and avocado a banana and a small knife. popped it in a box and off I went. No...

read more

Balance Blood Sugars with Cats Whiskers

Also Known As… Kidney plant, Indian kidney tea, java tea, Kabling-parang, Mao xu cao, pokok misai kucing and Yaa-nuat-maeo.   Cats Whiskers Grows In Cat’s whiskers is a herbal plan that looks like cats whiskers of all things, hence the name. It is grown in...

read more

10 Amazing Reasons to Add Kale to your Daily Diet

http://taniaschnuppe.com/wp-content/uploads/2016/04/Kale-Blog.m4a Reasons to Put Kale on your Plate or in your Juice or Smoothie Kale is being dubbed the new superfood of the century, even though its been around for ever. So why are we all going nuts over this...

read more

Power Booster Water

This simple drink is super easy to make. First squeeze some fresh cranberries (can be thawed from frozen) into your water. I use reverse osmosis water as it takes out all the fluoride and chlorine from the water. Then we added two table spoons of chia (more if you...

read more

Exposed – 3 Great Reasons to Soak Your Nuts!

        SOAK YOUR NUTS TO activate the enzymes SOAK YOUR NUTS TO easily to digest them SOAL YOUR NUTS TO make them taste so much better. For almonds I would recommend soaking them for 12 hours or over night. If you want to pop the skin off then...

read more

Have you Ever Given Your Body a Break?

Detox and Guided as Well Have you ever thought ? Or giving your body a well earned break? If you are, take a look at Tania’s easy to follow guided on-line program. Join us on a super easy health kick, with motivating people and lots of yummy recipes....

read more

Sweet Potato Leaves are a SUPERFOOD

Hello and so excited to share this post thanks to our Singapore Cancer Society BBB Whats App group and the previous day a recipe that I shared about a salad that I had with Sweet Potato leaves that we have grown in our back garden. And the super news is they are just...

read more

Moringa – The Amazing Benefits of Moringa

Moringa The amazing benefits of Moringa leaves can not be surpassed. Introduced to me at Bollywood Veggies I have been going crazy over this peppery but oh so packed with goodness leaves. I was told the only 8 little leaves gives enough iron for a pregnant lady per...

read more

Yoghurt and Hidden Sugars

So today we are looking at yoghurt especially plain yoghurt and the hidden sugars to make them taste super nice. So if you look at the back of the brands Pauls, Onken, Yoplait, Athenos, Activia, and so on they are all high in sugar. I recommend the brand Chobani. Its...

read more

COFFEE ENEMAS and Liver Detoxing

Hello today we are talking Coffee Enema’s and liver/body detoxing.. So on my quest for longevity and the journey to ultimate health I came across Coffee Enemas. At first I did not think that much about it but I was curious as I usually am about these fascinating...

read more

Pin It on Pinterest

Share This