Mean Green Juice!

Making a mean green juice is one of the most delicious and refreshing, simple basic recipes. Have it as your go to in the morning. Trust me its powerful.

Spice it up by adding chilies, herbs, or even herb ice cubes. Add more ginger or lemon to the taste that makes your mouth zing. Here is the simple recipe..

  • 1/2 Cucumber + skin
  • 1/2 peeled lemon
  • Bunch spinach pre washed or kale or leafy green of your choice. We like sweet potato leaves too.
  • 2 Green apples – seeds and all
  • 2- 4 Stalks of celery. If you don’t like add 2 you will soon get used to it and build up to 4.

There is lots of potassium in this recipe. Its disease healing and immune fighting. Vitamin C building and all the rest. I share this with Love from Tania xxx

 

GINGER & LEMON

Benefits 

CELERY

Benefits 

SPINACH

Benefits 

APPLE

Benefits 

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